A long time ago, I went to a workshop that taught that the leader of an organization needs to spend about 80% of their...
Going from a child-adult to adult-adult relationship in your primary triangle is simple but not easy. This episode covers what that looks like. Show Notes:...
When we are uncomfortable with another, we often avoid dealing directly with that relationship by triangling a third person or issue. Understanding how triangles work...
When we were raising our four children I loved being with our parents. We enjoyed their company. It also meant a break from the...
The primary triangle between yourself and your parents/caregivers is the most influential triangle in your life. Here’s what that looks like and why. Show Notes:...
One person can change a system. I’ve seen this happen over and over in families of origin, congregations and organizations. A non-anxious presence has...
Thinking about your thinking is essential if you want to lead as a non-anxious presence, personally and professionally. Here’s what that looks like and how...
Chronic emotional patterns are sustained by reactive or adaptive responses. Breaking the cycle requires self-awareness and intentionality to do something different. Here’s how. Show Notes:...
Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence. Show...