One of the most important capacities you can develop as a leader is the ability to stay connected to people who believe differently than you....
Leading as a non-anxious presence is hard. This episode shows how you can increase your capacity in this and all aspects of your life. Show...
I once listened to a podcast interview with retired US Navy Captain David Marquet. His book, Turn the Ship Around!: A True Story of...
Self-distancing is a way to better self-differentiate in anxious situations. This episode explains what that is and how to do it. Show Notes: Distanced self-talk...
I have a friend who was a crisis manager. She says that a fundamental crisis communication principle is to express, “I’m aware and I care.”...
Relationship systems, like people, only have so much energy. This episode will help you understand how this works and what you can do about it....
You may have the authority to order other people around. That doesn’t mean they will like it or that they will give their best...
When we make our well-being dependent on someone else’s functioning we set up a conflict of wills. “Soaring” from Friedman’s Fables can help us understand...
This episode looks at the pseudo-self vs. the basic self, as well as the three-legged stool of self-differentiation. Show Notes: Differentiation of Self: To Be...