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Change in a system will bring resistance in the form of sabotage. Learning how to recognize it and how to deal with it can result...
It’s the conflict of wills in a system that creates anxiety. Self-differentiation reduces this. It also helps us to deal with those who are emotionally...
Challenge and uncertainty are a part of life. The question is, how do you handle it? Current events are instructive. The recent coronavirus outbreak is...
Understanding emotional process distinguishes when it’s helpful to engage in the content of the matter and when it’s best avoided. This is simple, but not...
When we are uncomfortable with another, we often avoid dealing directly with that relationship by triangling a third person or issue. Understanding how triangles work...
The “Protocol of Reconciliation and Grace through Separation” that was announced in January puts The United Methodist Church on a different path than other mainline...
All change is loss, which can involve grief and pain. However, it also presents an opportunity for growth.
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There is a difference between a challenge and a problem. Life is filled with challenges. They only become problems when we can’t handle them. How...
Mitt Romney knew the blowback would be fierce. He voted to remove President Trump from office anyway. This is not a political post. This is...
