Podcast Episode 263: The Spotlight Affect and Taking Responsibility for Self
Taking responsibility for self means not making assumptions about others are thinking. Here’s what that looks like and how to do things differently. Show Notes: How Anxiety Distorts Your To-Do List by Kathleen Smith Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Do Your Own Work
Transform Your Life, Transform Your Leadership Are you tired of the anxiety of others dictating your life? Want to learn how to regulate your own anxiety? I can help. This four-session coaching program will help you: Understand the source of your non-clinical anxiety without blaming others or yourself. Take non-anxious stands with those who make you most […]
Podcast Episode 261: What Exactly IS a Failure of Nerve – Part 2 of 2
Knowing the characteristics of a chronically anxious system, as well as the principles of leadership through self-differentiation makes all the difference. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 260: What Exactly IS a Failure of Nerve – Part 1 of 2
Edwin Friedman’s last book, A Failure of Nerve: Leadership in the Age of the Quick Fix, challenges us to lead differently. Here’s how. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 259: 5 Tips to Start Your New Year Well
I’m not a fan of New Year’s resolutions. I AM a fan of getting better each year. Here’s why and what has helped me. Show Notes: Get a FREE copy of One New Habit, One Big Goal: Change Your Life in 10 Weeks. Get information and register for the FREE Friedman’s Failure of Nerve Book […]
Podcast Episode 258: Overfunctioning, Underfunctioning and Healthy Emotional Space
Overfunctioning and Underfunctioning go hand in hand. Here’s what that looks like, as well as how you can find the sweet spot that creates healthy emotional space. Show Notes: Find out about Friedman’s Failure of Nerve, a free course for non-anxious leaders. There will be no episode on Christmas Day. The next episode will drop […]
Friedman’s Failure of Nerve
Join us for “Friedman’s Failure of Nerve,” an advanced book study where we’ll look at applications of Bowen Family Systems Theory within and beyond the family, especially as it applies to leadership. Ed Friedman took the tenets of Bowen Family Systems and applied them to congregational leadership. In A Failure of Nerve, he extended this […]
Podcast Episode 256: Good Guilt, Bad Guilt and Self-Differentiation
Guilt is not necessarily a bad thing. Knowing when it is or isn’t can help you better self-differentiate. Show Notes: About Guilt – Emotional Intelligence for Life (ei-forlife.com) by Miriam Bross Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 255: The Long-Term Cost of Surrounding Togetherness Pressure (and What You Can Do about It) – (Rebroadcast)
Seventy-six percent of people nearing the end of their lives say their biggest regret was living their lives according to other people and their expectations. This is surrounding togetherness pressure. Here’s what you can do about it. Show Notes: My apologies, as there are two spots in the episode where one channel drops out briefly. […]
