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My mother just turned 100. She’s an amazing, determined, strong-willed woman. She has supported and encouraged me throughout my life. Even so (or because of...
Self-differentiation means that you are able to manage your own anxiety without involving others. This episode unpacks what this does (and doesn’t) look like. Show...
Nobody lives in a vacuum. Surrounding togetherness pressure influences people in both negative and positive ways. Here’s how you, as a leader, can use it...
Leadership through self-differentiation is counterintuitive. Here are five evidence-based reasons why it’s effective. Show Notes: 5 insights from behavioral science that can make you better...
A paradox in leadership is that we think we can control more than we actually can. This leads to micromanaging, which is more damaging than...
The functioning of any relationship system is dependent on the level of self-differentiation among its members. In this two-part episode, I unpack a schema developed...
The functioning of any relationship system is dependent on the level of self-differentiation among its members. In this two-part episode, I unpack a schema developed...
Your self-talk is important. It can either hold you back or move you forward. Self-differentiation can increase when you change these five phrases. Show Notes:...
Whether it’s raising kids or leading an organization, a non-anxious leader is interdependent, not independent. This episode covers why that matters and how you can...
