“To free us from the expectations of others, to give us back to ourselves—there lies the great, the singular power of self-respect.” Joan Didion...
You can’t make another person responsible. If you’re trying, you’re likely doing it wrong. Here’s why and how you can do better. Show Notes: Generation...
“Taking on a challenge is a lot like riding a horse, isn’t it? If you’re comfortable while you’re doing it, you’re probably doing it...
When you manage your anxiety by assuming you know what others are thinking, you often forgo the best possible outcomes. Show Notes: Are You Saying...
“You come to understand that most people are neither for you nor against you, they are thinking about themselves. You learn that no matter...
Understanding the concept of psychological reactance can help you avoid a conflict of wills and increase the chances that people will react positively to your...
The triangle is the most stable form of human relationship. Learning to recognize a triangle and how to manage it is essential to being a...
I have a regular route for my morning run. It goes by a large tree that is home to an osprey pair. Osprey generally...
There’s one thing I know: when a holiday falls on a Monday, all garbage collection moves back by one day that week. After one...