Goal Direction and self-differentiation go hand-in-hand. This episode explores what this looks like and how it applies to leadership. Show Notes: The Bowen Center Professional...
Washington Football Team head coach, Ron Rivera is in a difficult situation. He’s a person of color so he’s experienced racism in our country firsthand....
What works for Donald Trump as a leader will not likely work for the rest of us. Understanding the ways he increases anxiety can help...
Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments. Show Notes: The Difference...
Prior to his passing, my father-in-law lost his capacity for speech due to a massive stroke. Though he would try to speak at times, it...
Non-anxious leaders say what they believe while giving others the freedom to disagree. Understanding how belief functions makes this easier. Show Notes: Belief in the...
Edwin Friedman described a set of tensions that every leader faces. Understanding context and emotional process helps the non-anxious leader navigate these effectively. Show Notes:...
I did a recent podcast episode on the persistent, low-level anxiety that has been gnawing at me. I definitely think it’s pandemic-related and that I’m...
Rites of passage are times when the emotional intensity makes it possible for people to grow in their capacity to self-differentiate. It requires recognizing the...
