When you manage your anxiety by assuming you know what others are thinking, you often forgo the best possible outcomes. Show Notes: Are You Saying...
“You come to understand that most people are neither for you nor against you, they are thinking about themselves. You learn that no matter...
Understanding the concept of psychological reactance can help you avoid a conflict of wills and increase the chances that people will react positively to your...
The triangle is the most stable form of human relationship. Learning to recognize a triangle and how to manage it is essential to being a...
I have a regular route for my morning run. It goes by a large tree that is home to an osprey pair. Osprey generally...
There’s one thing I know: when a holiday falls on a Monday, all garbage collection moves back by one day that week. After one...
In A Failure of Nerve, Edwin Friedman maintained that societal regression is counter evolutionary. In this episode, I unpack his five evolutionary principles of life...
Anxious people want a quick fix. Non-anxious leaders know this is not the answer. Here’s why, as well as how you can respond to challenge...
This episode explores Murray Bowen’s prediction for when we will emerge from the current societal regression, as well as what that will look like. Bonus:...