Podcast Episode 267: Non-Anxious Leaders Don’t Complain (and 5 ways to stop)
Complaining is not helpful to you or those you lead. Here’s how to stop. Show Notes: The Happy Way to Drop Your Grievances by Arthur C. Brooks Subscribe to my weekly Two for Tuesday email newsletter. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 265: A Family Systems Take on The Five Dysfunctions of a Team
Patrick Lencioni’s book, The Five Dysfunctions of a Team, helps you understand what makes for ineffective and effective teams. This episode tells you what you can do about it. Show Notes: The Five Dysfunctions of a Team by Patrick Lencioni Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 264: 3 Ways Avoidance Increases Anxiety and 3 Things You Can Do About It
We use psychological avoidance to manage anxiety, yet it actually makes things worse. Here’s how to recognize it and address it. Show Notes: Avoidance, not anxiety, may be sabotaging your life by Luana Marques Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 263: The Spotlight Affect and Taking Responsibility for Self
Taking responsibility for self means not making assumptions about others are thinking. Here’s what that looks like and how to do things differently. Show Notes: How Anxiety Distorts Your To-Do List by Kathleen Smith Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 261: What Exactly IS a Failure of Nerve – Part 2 of 2
Knowing the characteristics of a chronically anxious system, as well as the principles of leadership through self-differentiation makes all the difference. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 260: What Exactly IS a Failure of Nerve – Part 1 of 2
Edwin Friedman’s last book, A Failure of Nerve: Leadership in the Age of the Quick Fix, challenges us to lead differently. Here’s how. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message
Podcast Episode 259: 5 Tips to Start Your New Year Well
I’m not a fan of New Year’s resolutions. I AM a fan of getting better each year. Here’s why and what has helped me. Show Notes: Get a FREE copy of One New Habit, One Big Goal: Change Your Life in 10 Weeks. Get information and register for the FREE Friedman’s Failure of Nerve Book […]
Podcast Episode 258: Overfunctioning, Underfunctioning and Healthy Emotional Space
Overfunctioning and Underfunctioning go hand in hand. Here’s what that looks like, as well as how you can find the sweet spot that creates healthy emotional space. Show Notes: Find out about Friedman’s Failure of Nerve, a free course for non-anxious leaders. There will be no episode on Christmas Day. The next episode will drop […]
Podcast Episode 257: 5 Ways Non-Anxious Leaders Facilitate Healthy Organizational Culture
Leadership and social norms are the two most important factors in organizational culture. Here’s what you can do to improve yours. Show Notes: How to Fix a Toxic Culture (mit.edu) Subscribe to my weekly Two for Tuesday emails. — Send in a voice message: https://podcasters.spotify.com/pod/show/jack-shitama/message