The recent announcment by Prince Harry and Meghan to step back from the Royal Family provides a look into the Windsor family of origin. As...
How often do you ask for help? If you’re like me, you’re not very good at it. There’s the misperception that leaders are supposed to...
If the Protocol for Separation in The United Methodist Church passes, it will require many congregations to have difficult discussions. Doing so in a way...
One of the most popular episodes focuses on a fundamental family systems concept. Self-differentiation is the key to effective leadership. Show Notes: Generation to Generation:...
A colleague once approached me and asked if I had any worship resources that address the feeling that the world is in chaos. He...
A rule of thumb for dealing with anxious people and anxious situations is, “Don’t argue. Don’t agree. Stay connected.” Deflection can help you do this....
This episode shares helpful research on how to make an effective apology. More importantly, it unpacks why this is important for the non-anxious leader. It’s...
This a follow-up to a blog post I wrote on time management. A colleague noted that time management is important, but creating space in...
Different parts of our brain are responsible for how we respond to anxious situations. Understanding how they function can help us better self-regulate. Show Notes:...