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Non-anxious leaders say what they believe while giving others the freedom to disagree. Understanding how belief functions makes this easier. Show Notes: Belief in the...
Edwin Friedman described a set of tensions that every leader faces. Understanding context and emotional process helps the non-anxious leader navigate these effectively. Show Notes:...
I did a recent podcast episode on the persistent, low-level anxiety that has been gnawing at me. I definitely think it’s pandemic-related and that I’m...
Rites of passage are times when the emotional intensity makes it possible for people to grow in their capacity to self-differentiate. It requires recognizing the...
Keeping things in perspective is essential for the non-anxious leader. This episode unpacks three important of perspectives that make it easier to be a non-anxious...
Keeping things in perspective is essential for the non-anxious leader. This episode unpacks three important of perspectives that make it easier to be a non-anxious...
I once met a guy who said he lost his sophomore year of college spaced out on the concept of time. I think drugs were...
Knowing that norms, values and patterns of behavior are transmitted from generation to generation can help you to take anxiety and resistance less personally. This...
As with many things in family systems theory, self-differentiation requires holding the tension between self-definition and emotional connection. Show Notes: WorkLife with Adam Grant –...
