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The ability to be a non-anxious presence is an expression of both wisdom and self-differentiation. This episode explores the connection between the two. Show Notes:...
Anxious situtations can lead to a conflict of wills, which will get you stuck. Here’s how to remain a non-anxious presence. Show Notes: 8 Phrases...
Nobody lives in a vacuum. Surrounding togetherness pressure influences people in both negative and positive ways. Here’s how you, as a leader, can use it...
Asking for help is not a sign of weakness or incompetence. Non-anxious leaders are able to be open and vulnerable in ways that deepen emotional...
Leadership through self-differentiation is counterintuitive. Here are five evidence-based reasons why it’s effective. Show Notes: 5 insights from behavioral science that can make you better...
The COVID-19 pandemic has disrupted daily living for almost everybody. This kind of change requires us to understand loss, grief and how to manage anxiety....
This episode was originally broadcast in 2020 at the beginning of the pandemic. It’s message is still relevant. In Matthew 28:1-10, Mary Magdalene and the...
Feelings are contagious. Understanding mirror neurons sheds light on the power of a non-anxious presence. Show Notes: What are Mirror Neurons? Reviewed by Kate Anderton,...
The Friedman’s Fable, “Burnout,” is both humorous and instructive. Here’s my take on the family systems dynamics of burnout, as well as how to avoid...
