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A non-anxious leader understands how emotions spread and how to be a positive influence. This episode is a rebroadcast of Episode 133: Emotions Are Contagious...
Self-differentiation is the ability to define your own goals and values, express them in healthy ways AND remain emotionally connected to the most anxious in...
The triangle is the most stable form of human relationship. Learning to recognize a triangle and how to manage it is essential to being a...
Understanding the nuances of emotional process will make you a better leader. These four tips will help. Show Notes: The Center for Family Process The...
Surrounding togetherness pressure makes it hard to self-differentiate. Understanding how this works and how you can respond will help you to be a non-anxious leader....
The political, cultural and theological divisions continue to widen. A non-anxious leader understands why AND how to respond. Show Notes: The Center for Family Process...
Self-differentiation is acting in accordance with your goals and values, especially in anxious moments. This episode shows you how, as well as what to do...
The emotional intensity that comes from being super-serious can turn a challenge into a problem. Likewise, when we react automatically to the anxiety of others,...
Recognizing emotional process will not only help you avoid getting stuck, it will enable you to persist through the inevitable sabotage that comes when you...
