The Non-Anxious Leader Blog

Resources for the personal and professional Non-Anxious Presence

Podcast Episode 34: How the Emotionally Dependent Hold Us Hostage

Emotionally dependent people require others to make them feel loved and validated. Giving in to their demands holds us hostage. Understanding how this works, as well as how self-differentiation is a way forward is an essential leadership skill.

Show Notes:

Are You Too Emotionally Dependent on Your Partner? by Leon F. Selzer Ph.D.