The Non-Anxious Leader Blog

Resources for the personal and professional Non-Anxious Presence

Podcast Episode 32: Why You Get Triangled (and How to Deal with It)

The emotional triangle is the most stable form of human relationship. This is because most of the time we are not able to appropriately deal with tension or stress in a two-person relationship. This episode gives examples of triangles, explains how they are formed and maintained, and shows you how to deal with being triangled.

Show Notes:

Episode 19: Self-Regulation–The Key to Being a Non-Anxious Presence