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Resources for the personal and professional Non-Anxious Presence

Podcast Episode 3: Self-Discipline, Willpower and Habit Formation

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  • Podcast Episode 3: Self-Discipline, Willpower and Habit Formation
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This episode shows how understanding the relationship between self-discipline, willpower and habit formation can help you to develop positive habits that will improve your spiritual, physical and emotional well-being.

 

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I'm Jack Shitama; author, speaker, teacher and coach. I have spent three decades helping congregational and nonprofit leaders to lead as a non-anxious presence.

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