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Remaining a non-anxious presence when someone unleashes their anxiety on you is a challenge. The best response is don’t argue, don’t agree. This requires the...
Pain is not something to be avoided. It is a part of life and can help us grow. Research on physical pain shows that there...
A long time ago I realized every house needs an ice cracker. This was in the early 1980’s when we were living in Gainesville, Florida....
On our deathbed, most of our regrets will be things we left undone. Four of the top five are so-called regrets of inaction. Looking at...
Food is a proxy for culture, and culture is a system with its own set of unwritten rules that can create surrounding togetherness pressure. Getting...
We are in Thailand for our daughter’s wedding. She and her husband met here while traveling 10 years ago. They’ve been together ever since. When...
The overnight success is a myth, or at best a rarity. The rest of us have to work at it. Regardless of what you do,...
Engaging in a difficult conversation takes preparation to enable one to be a non-anxious presence. These techniques will help you to prepare, get started and...
This has been an eventful year for my denomination, The United Methodist Church. In February, a special session of delegates from around the world met....
