“Vulnerability is the birthplace of innovation, creativity and change.” Brené Brown If you haven’t seen Brené Brown’s TEDxHouston talk on the power of vulnerability, it...
Self-differentiation is different than being selfish. This episode explains the difference. Show Notes: Healthy Selfishness and Pathological Altruism: Measuring Two Paradoxical Forms of Selfishness by...
Authenticity is the path to developing as an effective leader. This episode breaks down how this relates to leadership through self-differentiation. Show Notes: Discovering Your...
Understanding emotional process enables leaders to know when they should engage in a conversation and when there is something else going on. This episode explains...
When we are uncomfortable with another, we often avoid dealing directly with that relationship by triangling a third person or issue. Understanding how triangles work...
The difference between happy and unhappy people is how they respond to pain and suffering. This episode unpacks the family systems concepts involved. Show Notes:...
Kat Cole faced a dilemma in her job as a Hooters server. Every week a young man came in with his buddies and ordered a...
Emotional cutoff is not uncommon in families, congregations and organizations. This episode helps you recognize it and manage it. Show Notes: Emotional Cutoff The Bowen...
Surrounding togetherness pressure doesn’t always come from others. Our desire to please can cause anxiety. Here’s one example and how I dealt with it. —...