This episode shows how self-compassion helps you self-differentiate, as well as four steps to develop self-compassion. Show Notes: Being Kind to Yourself from Hidden Brain...
Every system has interlocking triangles. This episode uses a case study from Edwin Friedman’s Generation to Generation to explain how they work and how to...
…while Jesus went to the Mount of Olives. Early in the morning he came again to the temple. All the people came to him, and...
In this episode I break down a case study from Generation to Generation that highlights how paradox and playfulness can lead to lasting change. Show...
In this episode I break down a case study from Generation to Generation that highlights how paradox and playfulness can lead to lasting change. Show...
The Friedman’s Fable, “Burnout,” is both humorous and instructive. Here’s my take on the family systems dynamics of burnout, as well as how to avoid...
“The Magic Ring” from Friedman’s Fables highlights the upside of being able to act freely without fear. This episode shows you how this works in...
…but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be...
The Friedman’s Fable, “Attachment,” uses a mythical culture to describe attachment in the extreme. Listen to the fable and my take on how it applies...
