Edwin Friedman described 11 tensions in leadership. This episode explains them so you can use them as a guide to leading through self-differentiation. Show Notes:...
We’re entering year three of the COVID-19 pandemic. The disruption, uncertainty and loss have been life-altering. I was asked recently how churches can navigate this....
Seventy-six percent of people nearing the end of their lives say their biggest regret was living their lives according to other people and their expectations....
The primitive part of our brain makes it possible for us to get addicted to anxiety and worry. This episode breaks it down, as well...
The Lord passed before him, and proclaimed, ‘”The Lord, the Lord, a God merciful and gracious, slow to anger, and abounding in steadfast love and...
Chronic emotional patterns are sustained by reactive or adaptive responses. Breaking the cycle requires self-awareness and intentionality to do something different. Here’s how. Show Notes:...
Chronic emotional patterns are sustained by adaptive or reactive feedback. Understanding how this works is the first step toward responding as a non-anxious presence. Show...
It’s human nature to want to simplify things. We also like certainty. Most of us would prefer things to be black or white but most...
Self-differentiation doesn’t happen automatically. It’s even harder during the holidays when surrounding togetherness pressure can be high. This episode covers a four-step process that can...