Your mind is your best friend. But it can also be your worst enemy.
Every day, your mind is sabotaging your performance, wellbeing and your relationships. All your negative emotions, including stress are the result of self-sabotaging.
Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.
We call this mental fitness.
Experience immediate and sustained improvements in both your wellbeing and performance.
The results are clear. A survey of over 2000 Positive Intelligence Program participants after six weeks of mental fitness training
Boost performance
- 90% Use mental and emotional energy more effectively
- 76% Improve their ability to develop others
- 92% Are better at teamwork and collaboration
Improve Wellbeing
- 85% Increase happiness
- 91% Manage stress better
- 83% Improve self-confidence
Strengthen Relationships
- 82% Improve relationships
- 84% Are better at managing conflict
- 97% Improve empathy
Seven weeks can make a difference. I can help.
I am a trained PQCoach™. Join this cohort-based program and I can help you.
- Learn what’s behind your unhelpful, automatic reactions.
- Develop the mental fitness to neutralize those reactions.
- Grow in your ability to function as a non-anxious presence.
The seven-week program begins January 3 and will have you all set to be a non-anxious presence during the holidays. Here’s what’s involved.
- One (1) hour each week, on your own, learning how PQ works.
- One (1) hour each week in a PQ Pod (cohort) of up to eight people. I will be your Pod Facilitator. You’ll select your available days/times when you register and will be assigned a Pod accordingly.
- About 15 minutes/day doing PQ reps to strengthen your mental fitness.
What others have experienced
I learned useful tools to help me take charge of my day to day automatic reactions. I look forward to growing in my daily practice so I can show up as my best self more often!
Lisa R.
I learned about my saboteurs and where they came from and how they were intended to protect / serve me. I liked gaining the awareness that our reactions in life are like warning signs that we need not focus on for longer than one second. Finally, I appreciated co-learning the material with the members of my PQ Pod.
Brian I.
This was a terrific program, blending some principles of mindfulness, Acceptance and Commitment Therapy, and Internal Family Systems into a “gamified” ecosystem. The frequent prompts and reminders helped keep us on track, as well as the weekly “pod” meetings where we debriefed on our successes and struggles. Over the past few weeks I’ve been better able to catch myself in Judge mode and respond more skillfully to challenging circumstances and relationships. All in all I highly recommend this program and Jack’s implementation of it.
Dave M.
Ready to get started?
MONEY BACK GUARANTEE: If, for any reason, you are not satisfied with this program, I will give you a full refund.
