The Non-Anxious Leader
Resources for the personal and professional Non-Anxious Presence
Jack Shitama
Leader Podcast
Speaking: Help your group
or event meet its goals
Coaching: Work with me to grow as a non-anxious leader
Podcast
The Non-Anxious Leader Podcast focuses on your spiritual, emotional and physical well-being to help you be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
Coaching
I can help you become a non-anxious leader through individual coaching. Each session focuses on the change you seek to achieve for yourself and your organization. We work together through your own anxiety and that of the systems in which you function so that you can lead effective change.
Speaking
I have led workshops and keynotes at events from California to Florida. I can help your group or event to succeed by providing practical and engaging content to help your people become their best. I will work with you in advance to ensure that I understand your goals and how I can help you reach them.
Books
My books help readers to grow as leaders by becoming their best selves. The key to effective leadership is the ability to be a non-anxious presence. You can learn to be that presence in your family and congregation, as well as learn what keeps churches stuck and how to get them unstuck
Recent Blog Posts
- Family Systems, Leadership
Podcast Episode 323: How Self-Differentiation Makes You Happier
Evolutionary forces have created two competing psychological needs that contribute to happiness. Here’s what they are, as well as the difference that self-differentiation makes. Show...
- Family Systems, Leadership
Podcast Episode 322: 5 Ways Self-Differentiation Builds Resilience (Rebroadcast)
Self-differentiation is about knowing your own goals and values, which builds resilience. Here’s the research that shows why. Show Notes: How To Be Resilient: 5...
- Family Systems, Leadership
Podcast Episode 321: Two Levels of Self-Differentiation (Rebroadcast)
Dr. Michael Kerr, who studied under Murray Bowen, identifies two levels of self-differentiation. Here’s what they are and why they matter to the non-anxious leader....
About Jack Shitama
Jack Shitama is an author, teacher, speaker and coach. His family systems approach to leadership helps congregational and nonprofit leaders achieve their best spiritually, physically and professionally. He is an avid learner with a passion for taking the most recent secular learnings and applying them to spiritual leadership.
