The Non-Anxious Leader
Resources for the personal and professional Non-Anxious Presence
Jack Shitama
Leader Podcast
Speaking: Help your group
or event meet its goals
Coaching: Work with me to grow as a non-anxious leader
Podcast
The Non-Anxious Leader Podcast focuses on your spiritual, emotional and physical well-being to help you be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
Coaching
I can help you become a non-anxious leader through individual coaching. Each session focuses on the change you seek to achieve for yourself and your organization. We work together through your own anxiety and that of the systems in which you function so that you can lead effective change.
Speaking
I have led workshops and keynotes at events from California to Florida. I can help your group or event to succeed by providing practical and engaging content to help your people become their best. I will work with you in advance to ensure that I understand your goals and how I can help you reach them.
Books
My books help readers to grow as leaders by becoming their best selves. The key to effective leadership is the ability to be a non-anxious presence. You can learn to be that presence in your family and congregation, as well as learn what keeps churches stuck and how to get them unstuck
Recent Blog Posts
- Family Systems, Leadership
Podcast Episode 288: An Interview with Dr. Kathleen Smith (Part 1 of 4)
Dr. Kathleen Smith is a therapist, author and faculty member at the Bowen Center for the Study of the Family. In this episode, she shares...
- Family Systems, Leadership
Podcast Episode 287: A Family Systems Take on the Five Stages of Maturity
Robert Kegan’s five stages of adult development are analogous to the process of self-differentiation. Here’s my take. Show Notes: Adult Development Theory: How Can Leaders...
- Family Systems, Leadership
Podcast Episode 286: Worry, Stress, Anxiety, Excitement and the Non-Anxious Leader (Rebroadcast)
Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments. Show Notes: The Difference...
About Jack Shitama
Jack Shitama is an author, teacher, speaker and coach. His family systems approach to leadership helps congregational and nonprofit leaders achieve their best spiritually, physically and professionally. He is an avid learner with a passion for taking the most recent secular learnings and applying them to spiritual leadership.
