The Non-Anxious Leader
Resources for the personal and professional Non-Anxious Presence
Jack Shitama
Leader Podcast
Speaking: Help your group
or event meet its goals
Coaching: Work with me to grow as a non-anxious leader
Podcast
The Non-Anxious Leader Podcast focuses on your spiritual, emotional and physical well-being to help you be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
Coaching
I can help you become a non-anxious leader through individual coaching. Each session focuses on the change you seek to achieve for yourself and your organization. We work together through your own anxiety and that of the systems in which you function so that you can lead effective change.
Speaking
I have led workshops and keynotes at events from California to Florida. I can help your group or event to succeed by providing practical and engaging content to help your people become their best. I will work with you in advance to ensure that I understand your goals and how I can help you reach them.
Books
My books help readers to grow as leaders by becoming their best selves. The key to effective leadership is the ability to be a non-anxious presence. You can learn to be that presence in your family and congregation, as well as learn what keeps churches stuck and how to get them unstuck
Recent Blog Posts
- Family Systems, Leadership
Podcast Episode 301: How Humor Helps You as a Non-Anxious Leader (and How It Doesn’t)
If you’re too serious, you will raise anxiety in the relationship systems that you lead. Here’s how humor can help. Show Notes: Leaders Can Carry...
- Family Systems, Leadership
Podcast Episode 300: Pain and Responsibility
Allowing others to experience the pain and consequences of their actions (and life in general) will help them build resilience and capacity. Here’s how. Show...
- Family Systems, Leadership
Podcast Episode 299: Everyone Loves a Non-Anxious Presence – Chapters 10-14
If you want to calm down, grow up and live your best life, this audio version of the book can help. The final five chapters...
About Jack Shitama
Jack Shitama is an author, teacher, speaker and coach. His family systems approach to leadership helps congregational and nonprofit leaders achieve their best spiritually, physically and professionally. He is an avid learner with a passion for taking the most recent secular learnings and applying them to spiritual leadership.