Self-acceptance comes from self-understanding and self-compassion. This is easier said than done. It begins with awareness and intentionality and ultimately leads to taking responsibility for self.

Show Notes:

The Path to Unconditional Self-Acceptance by Leon F Seltzer Ph.D.

Therapists Spill: 12 Ways to Accept Yourself by Margarita Tartakovsky, M.S.

This is my blog post that includes the Nick Saban quote, “So what? Now what?” Lessons from Lifelong Kindergarten.

Learn about Don Clifton and the strengthfinders movement.

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